Forward Together!​

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As the New Year begins, you might be feeling that quiet nudge - the one that says, it’s time to reset.

Forward Together is a 31-day guided experience from Connect AF, a community centered on changing your relationship with alcohol - with curiosity, compassion, and connection led by Coach Megan and Coach Eliza. Whether you’re taking a break, exploring moderation, or simply wanting a clearer sense of balance, this reset is designed to meet you right where you are.

 

Over 31 days, you’ll:

• Build a personal toolbox of grounding and awareness practices

• Learn to understand cravings and emotions as energy in the body

• Reclaim your evenings and reconnect with joy

• Feel supported by others walking this same path — without judgment or pressure.

• ​For those wanting deeper connection, you can join our optional Marco Polo group, a private space to share reflections and real-time encouragement through short video messages. It’s a simple, meaningful way to feel less alone on the journey.

 

Each week includes short videos, reflection prompts, and Somatic Sundays to help you regulate, restore, and reconnect, all at your own pace. The group opens December 26 and the challenge starts January 1, 2026.

 

If you’re ready to start the year feeling grounded, supported, and clear, join us.  We’re not starting over - we’re moving Forward Together.

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Warmly,
Eliza and Megan
Connect AF