top of page
Anchor 1

I know how hard it is to feel stuck...

 I would love to talk. 

Let's discover how you too can have a life without cravings or the feeling that you are missing out.  

Are you ready to explore being alcohol free but scared to try...again?

Are you already alcohol free but want more and crave connection?

Is moderation your ideal freedom? 


Hard it is
This Naked Mind Coach

Eliza is the most caring person and understanding person I have dealt with. I would highly recommend her to anyone. She has the ability to convince you that you can overcome cravings and addiction to alcohol. You are not the problem alcohol is.


How can I quit drinking?

Eliza coaches from the heart with humor and empathy. Her special focuses are working with women in blended families, women in complex domestic situations and parents with special needs children. These worlds can be truly overwhelming and so easily lead to using alcohol as a strategy to cope.


Having experienced all of this first hand, she is uniquely skilled in helping to shift one’s relationship with alcohol. She works with sober curious women and men, who would like to explore moderation and those committed to living an alcohol free life.

With a background in performance and the visual arts, she is happily on her second marriage and is the mom and step-mom of three wonderful adult kids. Her lovely daughter has special needs. Friends, family, coaching, art, music, walking, biking, yoga and community are the mainstays of her life.

She lives in Prince Edward County, Ontario.

Eliza  Parkinson 

Senior Coach

This Naked Mind 

Am I an alcoholic?

I know how hard it is to feel stuck.  Contact me and I will get back to you asap or you can simply book a free 30 minute  call in my calendar.

  • Instagram

Thanks! I'll be in touch asap!

Alcohol Free
Home: Image
bottom of page